There’s something undeniably thrilling about learning how to striptease – that slow, teasing reveal that makes the wait delicious. Um… have you seen Christina Aguilera in Burlesque? Wowza! But let’s be real; we’re not all born to be burlesque dancers, so knowing how to striptease can feel a little intimidating at first. 

But here’s the secret: once you own your moment, those nerves start to melt away fast.

Stripteasing isn’t about perfection; it’s about building anticipation, celebrating your curves, embracing your sensuality, and savoring every moment. And with the right setup, an amazing ensemble, and a dash of confidence, you’ll discover just how empowering – and downright sexy – giving a striptease can be.

Our how-to striptease guide is here to help you feel confident, playful, and completely in control – from the first flutter of a lingerie strap to the final reveal. 

Feeling gutsy enough to “shake it all off”? Let’s go!

How to Strip Tease: Why It’s Worth It

While it might feel a bit daring to let yourself be seen, that adventurous display of vulnerability is exactly what makes stripteasing so thrilling and such a powerful, bonding experience with your partner. 

A striptease isn’t just about taking off your lingerie and accessories – it’s about confidence, connection, sensuality, and playfulness. Even a little nervousness can’t outweigh the self-assurance and fun a good striptease brings.

Here’s why learning how to striptease can absolutely be worth giving a try:

• Boost your body confidence: Every slow reveal and every teasing glance reminds you how amazing your body is. Stripteasing is a fun, safe way to celebrate yourself.
• Heighten your intimacy: Sharing a striptease with a partner can create a playful, flirty energy that deepens your connection and makes both of you feel desired.
• Turn anticipation into excitement: The power of a slow, teasing reveal keeps the focus on the moment and builds desire like nothing else can.
• Playful self-expression: Stripteasing lets you explore your sensual side in a way that’s all your own – bold, cheeky, silly, or sultry, whatever you feel like that night.
  
  

Think of stripteasing as a little gift to yourself – and maybe a surprise for someone lucky enough to watch. The magic of a striptease isn’t in nailing every move perfectly, but in the way you carry yourself, with confidence, allure, and the thrill of sharing a moment that lingers long after the last lingerie piece falls.

Ready to begin? Let’s teach you how to striptease like a pro with these 6 simple steps. 

How To Striptease Step 1: Set the Mood

Setting the scene makes learning how to striptease easier to enjoy – for both you and your partner. It transports you from the everyday into a world of play and sensuality. Like a perfect appetizer, a stiptease teases the senses and sets the tone for what’s to come. 

From playful to sultry, romantic to daring, creating the right vibe can help you feel comfortable, confident, and fully in control (helping to release those pesky pre-show jitters). Plus – a striptease is just pure fun, helping turn the night into a memory neither of you will forget.

Here’s what to think about as you create your striptease “stage”: 

• Lighting: Use soft, dim lighting, or even candlelight to create a dreamy (or steamy) atmosphere.
• Location: Pick a spot to “perform” where you feel comfortable and free – bedroom, living room, kitchen, or even a hotel room. Make sure nothing’s in your way, and think about your partner’s vantage point too (on a chair, the bed, or at your feet) to keep the experience playful and irresistible.
• Music: Pick a playlist that puts you into a sexy mindset – slow, sultry, or playful beats that get you in the sensual mood.
• Props: Add a little drama – a chair, a feather boa, or a mirror can turn your striptease into a show-stopping performance.
  
  

MENTIONABLES PROTIP: Heels and a spritz of your favorite fragrance go a long way in making you feel irresistible.

How To Striptease Step 2: Dress in Layers

If the stage is the appetizer that wets the appetite, then your outfit is the decadent main course to savor. Whatever your desired vibe, dress to the max to match it with layers and tons of extra goodies to take off. 

Dressing in layers is a key part of learning how to striptease, letting you control the pace and build anticipation with every piece you remove. Think beyond a single outfit or piece of lingerie – hints of lace, a silky robe, or playful accessories can turn a simple routine into an unforgettable performance.

Here are some ideas to make your layered look work for you:

• Start with a base layer: Pick lingerie that makes you feel like a total bombshell – lace, satin, sheer, or bold colors. (Check out our Confidence in Lingerie blog for tips, including dressing for your body shape.) A teddy, camisole, bustier, dress, or slip can set the tone while keeping you comfy and owning the spotlight.
• Add removable pieces: Think skirts, jackets, robes, or button-up shirts that you can peel away slowly. Layers give you more “moments” to play with as you slowly reveal what’s underneath.
• Play with textures: Lace, satin, leather, or sheer fabrics add visual and tactile intrigue.
• Include accessories: Gloves, jewelry, wraps, or a feather boa can make each reveal feel dramatic. Remember, the more layers and accessories, the more the tease. 
• Hair and makeup: A few curls, a swipe of mascara, and a pop of lipstick can take your look over the top, helping you feel polished and totally ready for striptease showtime.
• Consider your footwear: Heels, boots, or even stockings can accentuate movement and add a touch of flair. But if it's more comfortable (and maybe safer) to go barefoot, that totally works too. 

MENTIONABLES PROTIP: When layering, think “easy on, dramatic off.” Choose clothing and lingerie pieces with zippers, buttons, ties, or snaps so you can slip them away effortlessly and with flair – no fumbling, just pure tease.

How To Striptease Step 3: Confidence First, Choreography Second

When learning how to striptease, your confidence matters more than any fancy moves.

Eye contact, body language, and playful smiles are always more powerful than a rehearsed routine. The truth is, if you feel awkward, it’ll show – so focus on what feels good to you and let that natural energy shine through. Remember: stripteasing is about presence, not perfection.

Here’s how to let confidence lead the way in your striptease routine:

• Work the eyes: Keep playful eye contact and let your body language do the talking – it’s one of the most powerful moves you can make.
• Practice in front of a mirror: Smooth out transitions, ease nerves, and boost your confidence for striptease showtime.
• Keep it natural: Move in ways that feel authentic and comfortable to you, not like you’re copying a routine. Remind yourself: the magic is in how you feel, not in memorizing steps.
• Less is more: Slow, intentional gestures – like slipping off a lingerie strap or pausing mid-move – can be more electrifying than overcomplicated steps.

MENTIONABLES PROTIP: Stripteasing is a skill that takes practice, so give yourself some grace. But know that your partner already finds you sexy – so relax and enjoy the process.

How To Striptease Step 4: Master the Tease

If you’ve already got the hang of the basics, congratulations – you’re ready to level up. Mastering how to striptease like a pro is all about turning every glance, gesture, and pause into a teasing, mesmerizing moment. 

This is where your confidence, body language, personality, and playful energy come together to transform a simple striptease into an unforgettable performance that keeps your partner hooked and begging for more. 

Here’s how to perfect the art of the striptease and really own the moment:

• Slide slowly: Remove gloves or stockings just an inch at a time to build suspense.
• Play with straps: Gently tug, twist, or adjust lingerie straps before letting them slip down. Peel away each clothing piece with purpose – drag it out, tease mercilessly, and let the final reveal leave your partner weak in the knees.
• Sensual touches: Run your fingertips along your skin to draw attention and enhance the allure. Toss or flip your hair for a flirty, teasing flourish.
• Use props: A chair can add playful poses, dramatic leans, or even a bit of flirtatious teasing.

MENTIONABLES PROTIP: Play up your strengths. Legs, curves, eyes, or that mischievous spark – you’ve got it all, so flaunt it and leave them wanting more.

How To Striptease Step 5: Add Playful Twists

Learning how to striptease doesn’t just involve sultry poses and torturously slow reveals; now, it’s time to let your mischievous side shine. Playful twists transform a simple striptease into a teasing game full of laughter, suspense, and a hint of delicious unpredictability. These little surprises keep the energy light and exciting.

Here are some ways to add playful twists to your striptease routine:

• Whisper flirty lines: Say something teasing or cheeky as you move; it adds intimacy and keeps your partner on their toes. Need ideas? Our sexting blog has plenty of spicy one-liners to inspire your playful whispers.
• Make it interactive: Challenge your partner to refrain from touching until you give permission. This is an incredible way to build anticipation, making the striptease even hotter.
• Flip the script: Let your partner try giving you a striptease for laughs, sparks, and a playful switch-up in the dynamic.

MENTIONABLES PROTIP: Vary your tempo. Combine slow, tantalizing movements with quick, playful gestures to keep your partner completely engaged and on the edge of their seat.

How To Striptease Step 6: The Grand Finale

The grand finale is your chance to leave a lasting impression, and maybe draw things out even more. This is the time to give your partner your best and really take things over the edge to drive them crazy. How to striptease at this stage is also about setting the scene for what comes next – whether it’s a playful tease, a lingering kiss, or more intimate fun.

Here’s how to nail the striptease grand finale:

• Save the best for last: Keep your favorite lingerie piece (or even nothing at all) until the very end for maximum impact.
• Strike a pose: End with confidence – hold a sultry stance, lock eyes, or give a playful wink to seal the moment.
• Leave them wanting more: Hint that this may not be the last performance, keeping the anticipation and excitement alive.
• Include your partner in the tease: Slide off their shirt, explore their chest, or add a playful touch wherever you desire – just keep it fun and consensual.

MENTIONABLES PROTIP: Plan ahead for your striptease ending. Decide if your grand finale is just for fun or leading to something more intimate. Whether it’s a sensual kiss, straddling your partner, a full reveal, or finally letting them touch you, setting the tone ahead of time makes the striptease finish absolutely sizzling.

Give Them a Striptease Show They’ll Never Forget

And there you have it – the secrets to mastering how to striptease like a total pro. Remember, it’s not about being perfect; it’s about letting your confidence shine and teasing your partner with every playful move. All you really need is the right soundtrack, a little imagination, and lingerie that makes you feel unstoppable.

Ready to put your new skills to work? Explore Mentionables’ lingerie collections and find the pieces that beg to be taken off – slowly.

We want to know: What’s your biggest question about how to striptease for the first time? Tell us below, we’d love to help!